Health

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Can You Be Addicted To Sugar? feature image

Can You Be Addicted To Sugar?

Meri Raffetto

“I need to get off sugar, I’m so addicted!” If you have ever uttered these words you are not alone. ...

Feel Like Your Energy Is Zapped? Go Outside feature image

Feel Like Your Energy Is Zapped? Go Outside

Meri Raffetto

When life feels stressful there’s no other place I’d rather be than outside. Whether I retreat to my backyard, go ...

6 Ways to get moving with family and friends feature image

6 Ways To Get Moving With Family And Friends

Meri Raffetto

Pokemon Go has me thinking that sometimes a game that’s just for fun can get you outside moving and walking ...