Change Your Life, For Real
Online weight loss and wellness programs made just for you.
Change is good.
Inspired by the Mediterranean diet, we focus on getting back to the basics, celebrating what you can eat instead of restricting. We aren’t a one-size fits all sort of place. Working together with one of our Dietitians ensures you get answers to your questions along with guidance, accountability and support so you can feel your best.
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IN THEIR WORDS
I really valued the weekly e-coaching; My dietitian’s suggestions and feedback are awesome. Not only does she have extensive knowledge about health and nutrition, but she really understands the triggers and pitfalls I face, and she gave me practical approaches for dealing with them. Plus it’s convenient to submit my questions or read my feedback at any hour of the day. I really love that this program has helped me to become my healthiest self ever!– Bridget A., Balance Program Member
Wow- I’ve learned a lot. Great program. I loved the sessions with the dietitian, looked forward to her feedback. I think its great that you can use the tools and read your feedback later on as a refresher. Good value for the money.– C.K., Balance Program Member