Get a Fresh Start.
If your looking for a nutrition assessment and you want to begin to put a healthy dietary plan in place, get started with our “Fresh-Start” Diet Makeover. We offer the diet makeover as a first step to getting your diet in balance. You get a custom assessment from one of our expert Registered Dietitians.
We’ll help you get a fresh start and identify simple changes you can make now to balance your nutrition and lifestyle activities so you can reach your health goals. No diets and no gimmicks – Just real, expert advice that can be used right away to help you makes changes and achieve your goals.
Getting in Balance
You have a personal balance; you have characteristics that are unique to you:
- Individual Challenges
- Health profile
- Genetic make up
- Dietary needs
Working together with one of our nutrition coaches helps you to identify the imbalances in your lifestyle. It ensures you get on track with a life-long weight loss plan; a plan that is tailored to your exact needs.
Here’s what you’ll get…
- A detailed assessment from a Registered Dietitian specifically assigned to you. The Assesment covers your current eating habits and provides reassuring advice to help you create more balance in your nutrition and lifestyle choices.
- A diet makeover to show you step by step how to incorporate the recommended changes. You may not need to change every part of your diet and lifestyle. We help you to see how you can continue to grow on your good habits and make small changes to break the habits that are keeping you stuck.
- Customized weight loss and health plan based on your dietitian’s recommendations to help you make those small lifestyle changes. This is your action plan so you can begin taking steps immediately to change your health and meet your goals.
Weekly recipes, cooking tips and nutrition news
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Fresh Start Cookbook and Pantry Guide
Healthy recipes, quick meal ideas and important choices for stocking your pantry
The “Fresh Start” Diet Makeover is the first phase of the Balance Program, our 8-week online weight loss program, so you can get your assessment and then decide if you want to continue with the Balance Program. If you decide you want to continue with the 8-week program, you will automatically receive a price discount of $50 since you already paid for the assessment.
This program is fabulous. It offers personal support at your fingertips and it challenges your habits instead of depriving you of food.
– Jill V.- Spokane, WA
I think this is a wealth of wonderful information. I was shocked by how much I got back. With the amount of information you gave me, I could really make changes.
– Christy H.- Irvine, CA
We would love for you to join us- start today by clicking on the button below!