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No one who cooks cooks alone. Even at her most solitary, a cook in the kitchen is surrounded by generations of cooks past, the advice and menus of cooks present, the wisdom of cookbook writers.

                                                                                                                - Laurie Colwin


Christmas Pilaf

Add some Christmas colors to your holiday meals with this healthy side dish.

6-7 servings (3/4 cup serving size)

1 tbsp olive oil

1 cup onion, chopped

2 garlic cloves, minced

1 tbsp fresh dill weed, chopped

1/2 tsp ground allspice

1 cup cracked wheat (can also use bulgar wheat)

1 1/4 cups low sodium vegetable broth

1/3 cup cranberries

1 cup green beans, cooked slightly (just tender)

1/4 cup toasted pine nuts

 

Heat oil in a pan over medium heat. Add onion, garlic, dill and allspice; cook, stirring frequently until onion is translucent. Add wheat; cook for 1 minute. Add broth; bring to a boil, then lower heat and simmer covered for 10 minutes or until most of the liquid is absorbed. Stir in cranberries and green beans; remove from heat. Cover and let sit for 5 minutes. Fluff with fork. Add pine nuts and fluff again.

 

 






 




 

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