Lindsey Baker, MS, RD, CHES

About Lindsey

Hello and Welcome to Real Living Nutrition!

The power of nutrition is remarkable. Everyday the foods you choose to eat have the ability to affect your health and wellness for better or for worse. Unfortunately, making good nutritional decisions is not always easy.

My goal is to provide encouragement and direction, to empower, and to help create a mindset that food can be a way to enjoy life. I don’t believe in fad diets. I don’t believe in eliminating food groups. I don’t believe in restrictively counting calories. I do believe in moderation, balance and colorful, healthy food.

My interest in nutrition began when I was a freshman in college and amplified as I continued to pursue dietetics. My education/experience includes:

-Bachelors:	Health Care Sciences (Nutrition) University of Colorado, Colorado Springs
-Masters:	Heath Education Mississippi University for Women
-Internship:	Distance Dietetic Program University of Northern Colorado
-Experience:	WIC Overseas Dietitian Aviano AB, Italy

I know that life is busy. I know that schedules are full. I want to help make healthy eating fit your individual lifestyle. With a little insight into your circumstances, together, as a team, we can identify your nutrition obstacles and create a wholesome approach tailored to your needs. Let’s work together to find a way for you to live well, and enjoy life through good food!

Fun Facts About Me

• I really enjoy cooking… however; I don’t follow recipes closely. I like to use recipes as a guideline and tweak them by adding as many vegetables to the ingredients as I can.
• I run or walk almost every day regardless of the weather. I especially like to run with my husband and walk with my dog.
• I enjoy winter sports; skiing, cross-country skiing and snowshoeing are my favorites.
• I love to travel and experience different cultures through food. I have been to 26 countries and cannot wait to explore more!

Want to Work with Lindsey?

Just enter her Registered Dietitian Code when you register for one of our programs

Code #: 3047

Need More Information?

We offer one on one support with our personalized online weight loss programs. You can learn more about how our process works by hitting the button below.

If you have questions or comments please contact Lindsey here