“I realized that I needed to be ready to make a lifestyle change. I am doing that now and it is so easy. I feel great!!! I am aware of my body and my health for the first time ever, and finally doing it the right way!”
                                                                                  - Paula G

Just the Assessment Please...

Are you tired of guessing which diet guru is giving the right information for your specific needs? You are not alone. The internet and book stores are filled with the latest and greatest in weight loss products and diets. The problem is that they are filled with such hype and are rarely something you can follow for a lifetime.

That is why we developed this site and our online programs. To provide you real advice from real experts. We provide a detailed lifestyle and diet assessment from leading experts in the field of weight loss so you can get the real truth about what is going on with your body and strategies to lose weight, increase your energy and improve your health.

For those who don't want to dive into the 8-week Balance Program, our core program, we offer the Mini Diet Makeover so you can get a customized assessment from one of our Registered Dietitians. We focus on helping you to identify the areas that are keeping you stuck in weight gain patterns so you can create real change to lose weight and keep it off. You will learn about simple changes you can make to balance your nutrition and lifestyle so you can lose weight in a healthy way with no diets and gimmicks. Just real expert advice.

Getting in Balance

You see, there are many things that affect your weight. The foods that you eat, age, hormones, meal structure, lifestyle, emotions, activity, and stress just to name a few. When these areas are out of balance, it leads to weight gain. Most Americans are drastically out of balance and they don't even realize it. This isn't anyones fault it is just the way our culture has taught us.

When we get our lifestyles and diet into balance we naturally lose weight and gain new habits so the weight stays off. There is no need for diets and gimmicks. This is the secret to losing weight and keeping it off.

Leading Experts?

All of our consultants are Registered Dietitians who specialize in weight management and behavior change. They are leading experts in their field so you can be assured you are getting the best and most up-to-date advice.

The Important Difference

We are different than most weight loss programs because we focus on helping you to make small changes that create big results rather than counting calories or following a diet plan. Our programs are not for everyone. They are designed for those who are tired of the same old meal plans and diets and ready to make real change to find lasting weight loss. Research shows that people who have lost weight and kept it off did so by making small changes to their lifestyle. We are interested in giving you the tools to create lasting results.

The Mini Diet Makeover is the first phase of the Balance Program, our 8-week online weight loss program, so you can get your assessment and then decide if you want to continue with the Balance Program. If you decide you want to continue with the 8-week program, you will automatically receive a price discount of $50 since you already paid for the assessment.

Here's what you'll get

• A detailed assessment from your Registered Dietitian regarding your current eating habits with reassuring advice to help you create more balance in your nutrition and lifestyle choices. Do you want the real answers of how your age, stress, hormones, and other lifestyle habits are affecting your weight? You will learn all of that here and more. Plus you will get advice on the best strategies for your particular issues.

• A diet makeover to show you step by step how to incorporate the recommended changes. Not every part of your diet and lifestyle needs to change. We help you to see how you can continue to grow on your good habits and make small changes to break the habits that are keeping you stuck.

• Customized weight loss and health plan based on your dietitian’s recommendations to help you make small lifestyle changes so you can lose weight and keep it off. This becomes your action plan and it is all layed out for you so you can start to make changes.

Free Gift

All of our clients get a FREE copy of the Healthy Living E-Cookbook and Restaurant Guide to

help you master your new lifestyle changes. This e-book is packed with healthy recipes as well as quick meal ideas. The restaurant guide will help you make wise choices when eating out- ever wonder what the best choice is in a Mexican restaurant? How about Chinese? We cover all of that plus give you the best fast food choices.

Stop guessing about the latest nutrition fads and get help from a nutrition professional.
We would love for you to join us- start today by clicking on the link below!

Register Now!

Have Questions? See our Frequently Asked Questions Page Here