Want to continue your e-coaching sessions with your dietitian? You can at any time with our Healthy Living Maintenance and Support Sessions.

This program is limited to those who have completed the Balance Program.

Continue to get regular support with your dietitian. You can arrange to meet once a week, every two weeks or once a month. Long term support is at your fingertips. Any time you want to get support your dietitian is here for you. This is the kind of long term support that makes lasting weight loss acheivable.

True weight loss takes time to set your new goals into practice. With our maintenance and support program, you get a series of our exclusive E-coaching sessions to get further support while you master your new eating habits and lose weight. These sessions are used to continue the education process, help with meal planning, and to provide motivational support.

You will have the opportunity to let your dietitian know how your progress is going, ask any questions you may have and receive a review of your meal diary (optional) to help with any challenges you may be facing. This is your time so you can get the support you need!

Studies show people who have consistent follow up with a registered dietitian are able to lose weight more effectively and keep the weight off for a lifetime. Here is your opportunity to get consistent follow up that you may need at any time after you complete the Balance Program.

You will receive:

• Our exclusive weekly e-coaching sessions with your Registered Dietitian (this is the same dietitian you have worked with).
• Detailed support: Need a healthy recipe or want to learn more about a specific nutrition topic? We will provide you with any resources you may need throughout the program.
• Detailed discussion regarding your challenges and wins.
• Reviews of your food records (optional).
• Answers to your specific questions.
  All of your consultations will be with your Registered Dietitian assuring you get the highest quality of nutrition education available with someone who knows your situation and challenges.

Getting this kind of support online makes this the most affordable way to work with a dietitian. Office visits cost on average $100 per hour so you can see how quickly that will add up if you want continuous support.

We are here to help you at every stage of your weight loss journey. Get the support you need and sign up for the Healthy Living Program today!

Cost:

2 sessions: $40

4 sessions: $80

6 sessions: $120

To sign up: Once you have completed the Balance Program, login to your balance program user page and sign up for the Healthy Living Program located at the end of week 9.