Cheryl Mitchell MS, RD, LDN

About Cheryl

My passion is helping people make permanent eating behavior changes rather than providing them with a temporary fix.  I am a Registered and Licensed Dietitian who has specialized in nutrition counseling and Medical Nutrition Therapy since 1999.

In 2002 I founded a nutrition counseling/coaching private practice where I utilize a holistic approach to customize nutrition and lifestyle programs for the “whole person.”

My professional experience includes providing nutritional care and counseling as a hospital clinical dietitian for both inpatients and outpatients.  I have extensive experience helping people with various health concerns, such as diabetes, weight loss, cardiovascular disease, digestive disorders and autoimmune diseases.  I also worked with older adults in a long-term care environment.  My specialty is nutrition for weight management, improved health, wellness and disease prevention.

In 1996 I graduated with a Bachelor of Science in Health & Nutrition from Brooklyn College of the City University of New York.  I had so much fun working toward that degree that I stayed at Brooklyn College to complete my Master of Science in Nutrition in 1998.  In addition to these credentials, I have extensive training in Holistic Nutrition. 

I believe that good nutrition is the foundation for health and wellness - we really are what we eat!  When we choose to consume the right foods, we are gifting our body with the tools it needs to help us achieve and maintain great health.

My mission is to empower individuals to take control of their health by providing information, inspiration, tools and support to help improve their nutrition, overall health and quality of life.

The Balance Program is a wonderful tool.  My goal is to help set you up for success!

Fun Facts About Me

• I have 2 children, Jaedon (6) and Jayna (3).  Both their initials are JEM so I call them my two Jems.  I know it doesn’t actually spell “Gem” but you get the picture.

• I was born and raised on a tropical island.   

• My favorite food is - let’s just say I stay far away from goldfish and gingersnaps!  I absolutely love Mexican food, especially guacamole.  

• My hobbies are: Gardening (especially in the late Spring) and shopping at Outlet Malls.

• My husband and I worked in the youth ministry of our church for over 10 years - it helped keep the “youth” in us.

Want to Work with Cheryl?

Just enter her Registered Dietitian Code when you register for one of our programs

Code #: 3012

Need More Information?

We offer one on one support with our personalized online weight loss programs. You can learn more about how our process works by hitting the button below.

If you have questions or comments please contact Cheryl here